ORIENTAL ORANGE CHICKEN |
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A wonderful chicken stir-fry topped with an orange juice sauce. Makes 4 servings. |
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| 4 | Halved boneless chicken breast | 4 | |||||||
| 1/2 tsp | Orange peel, finely grated | 2 mL | |||||||
| 3 tbsp | Orange juice | 50 mL | |||||||
| 2 tbsp | Soy sauce | 25 mL | |||||||
| 2 tsp | Cornstarch | 10 mL | |||||||
| 1 tsp | Grated fresh ginger | 5 mL | |||||||
| 2 tbsp | Vegetable oil | 25 mL | |||||||
| 6 | Green onions, bias sliced into 1-inch [2.5 cm] pieces | 6 | |||||||
| 1 cup | Mushrooms, sliced | 250 ml | |||||||
| 1 cup | Frozen peas, thawed | 250 mL | |||||||
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Cut chicken into 1-inch pieces. Heat skillet or wok over high heat, add 1 tbsp. [15 mL] oil, Stir-fry green onion for 2 minutes or till crisp-tender. Remove green onions. Add mushrooms and thawed peas; stir-fry for 2 minutes. Remove from skillet or wok. Add remaining oil and half of the chicken; cook for 2 to 3 minutes or till done. Remove chicken; add remaining chicken and cook for 2 to 3 minutes or till done. Return all chicken to work or skillet. Stir orange juice mixture; add into chicken. Cook and stir till thickened and bubbly. Cook and stir for another 30 seconds. Add the onions, mushrooms and peas. Cook and stir about 1 minute more or till heated through. Serve over white rice. Tip: Wrap and freeze any remaining unpeeled gingeroot; then when you need some just cut off what you need while it's frozen. |
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